It's not a bad thing I guess. It depends on how I choose to use it. I can look in the mirror and work on myself or I can look in the mirror and obsess....obsess and be sad or obsess and try to make myself beautiful for HOURS! LOL
We sure know how to overthink don't we?
Why I do what I do....
Why I respond like I respond....
Why I can't seem to control my thoughts....
Let me say prayer is good and listening to good music is good, but what is best is surrendering to God through His Word, and letting Him SPEAK to you there.
His love will change and inspire you. It will fulfill you and give you peace and love that cannot be natural but rather supernatural..
does that mean we will never be upset?
It means when the Spirit of God whispers to you, You know His voice and you follow.
You can rest.